Improving Sleep & Body Healing
with PEMF
BY JONATHAN BOWEN
Sleep is critical for healing and regeneration.
Improving Sleep & Body Healing
Insomnia or sleeplessness is common in today’s society. For example, the National Sleep Foundation’s 2002 “Sleep in America” poll showed that 58% of adults in the U.S. experienced symptoms of insomnia a few nights a week or more.
Insomnia is typically followed by an inability to function (functional impairment) while awake. Insomnia can occur at any age, but it is prevalent with the elderly. Insomnia can lead to memory problems, depression, irritability and an increased risk of heart disease and automobile-related accidents.
A survey of 1.1 million residents in the United States found that those who reported sleeping about 7 hours per night had the lowest mortality rates. In contrast, those who slept fewer than 6 or more than 8 hours had higher mortality rates.
Those having trouble sleeping sometimes turn to sleeping pills, which can help when used occasionally but may lead to substance dependency or addiction if used regularly for an extended period.
During the sleep cycle, the body heals, repairs damage, and regenerates cells. However, many people have trouble with sleep. If the body does not recover during the sleep cycle, sickness will increase, leading to disease, depression and other disorders.
Natural human growth hormones and Melatonin are produced during the sleep cycle. These hormones are known to be key factors in anti-ageing. Many pharmaceutical companies manufacture these hormones, but synthetic supplements often have side effects and are banned by sports authorities as they are considered performance enhancers. The natural hormones our bodies create are safe and lack side effects.
PEMF stimulates the pineal gland to produce Melatonin, the most important hormone for sleep, and anti-ageing, and it is a powerful antioxidant. PEMF also stimulates the pituitary gland to make the human growth hormone (HGH), which incites growth, cell reproduction and regeneration in humans and other animals.
One of the causes of sleep deprivation is stress. Churning an issue over and over can prevent sleep. The more stressed we are, the more we need to sleep, but usually, the less we can sleep.
Curatron has settings for sleep disturbances, sedation, relaxation, relaxation EEG and anti-stress. All of these help the body engage in a regular sleep cycle.
The better we sleep, the better we heal and feel.
Read how brainwaves can be entrained for sleep and relaxation.
Read how PEMF can help with
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Anxiety
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Depression
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Stress
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Mental Health.
